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So far uxadmin2 has created 6 blog entries.

Little Rock Race Report: Friends

Last weekend, I had the opportunity to travel to Little Rock Arkansas to run their half marathon. I will be honest. I have been to and run a lot of half marathons. I have no idea how many. But, it is a good number. I have worked them, ran in them, and spectated at them. […]

By |March 6th, 2015|Faith, Running|0 Comments

Common Pre-Race Pitfalls

“let us run with perseverance the race marked out for us” Hebrews 12:1
My little posse of runners will descend on the Little Rock Marathon this weekend. In their honor, I though I might post a few pre-race reminders of some things NOT to do when you are getting this close to your big race.

I have […]

By |February 28th, 2015|Running|0 Comments

How to Eat Healthy: 3 Easy Steps

So, what does it even mean to eat healthy? If you are my age and lived through the 90’s, you lived through the low fat craze, which got so ingrained in our brains that many people are still doing it. If, you are vegan, healthy means no meat and no dairy. If you are on […]

By |October 27th, 2014|Health and Recipes|0 Comments

Make The Most Of Being Injured

No one likes to be injured. In 2009 I had to quit running for 8 LLLOOONNNNGGGG WEEKS due to a stress fracture.

Can you say “Hit the panic button?!”

8 weeks of no running is like taking a bottle from a baby, a bone from a dog, Excel from an accountant. I mean, I NEED it, right? […]

By |October 25th, 2014|Running|0 Comments

Change Your Life: 4 Choices I Made

We all get stuck, don’t we? We all develop habits that may or may not be “bad” but that definitely keep us from experiencing our best life. I’m not sure what it is about human nature, but there can be something you ABSOLUTELY know you need to change and it will take you 100 different […]

By |October 20th, 2014|Faith|0 Comments

Simple Corn and Zucchini Pasta

I am not a big pasta lover, but I am pretty sure I am the only person on this planet who feels that way.  My family loves it, that’s for sure.  I could serve them plain noodles with butter for every meal and they would be overjoyed. As a matter of fact, their favorite Daddy […]

By |October 18th, 2014|Health and Recipes|0 Comments